How HQ28 Recovery Lets You Train Harder, More Often

Our Recovery customers are serious about performance. They lift heavy, train hard, or push endurance—but struggle with soreness, fatigue, or hitting a plateau. Rest and protein help, but often aren’t enough to recover fully.

That’s why we created HQ28 RECOVERY. Our formula uses HMB, Creatine Monohydrate, and Rhodiola Rosea to protect muscle, restore energy, and balance stress—so you can train harder and bounce back faster.

HMB – Protecting Muscle Tissue

• A leucine metabolite that reduces muscle breakdown.
• Preserves lean mass under heavy stress.
• Speeds up recovery between sessions.

Who uses it: strength athletes, older adults, and anyone wanting to maintain muscle.

Creatine Monohydrate – Power and Regeneration

• Restores ATP for immediate energy.
• Improves strength and endurance capacity.
• Hydrates muscles for better repair.

Who uses it: athletes across all sports, from sprinters to lifters.

Rhodiola Rosea – Stress Balance

• Reduces cortisol levels.
• Enhances endurance and mental resilience.
• Helps prevent overtraining fatigue.

Who uses it: high-level athletes and stressed professionals balancing training and work.

Why HQ28 RECOVERY Works

We designed it to go beyond rest—supporting muscle, energy, and stress systems together.

HQ28 RECOVERY turns downtime into progress, so you’re always ready for the next session.